I am a Licensed Mental Health Counselor in the states of New York and New Jersey and received a master’s degree in Mental Health Counseling from Liberty University. I have several years of experience working in community mental health, specifically supporting clients through psychiatric rehabilitation. Through individual and group therapy, I supported clients in their commitment to improving their quality of life by providing evidence-based therapeutic tools, psychoeducation, and opportunities for social engagement to help them reach their personal goals.

In my work with clients, I seek to be deeply attuned to their experiences, both past and present, so that we can collaboratively work toward therapeutic goals such as understanding experiences with anxiety or depression, processing the loss of a loved one, or navigating feelings of being trapped by obsessive thoughts. I draw from evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to equip and empower clients to respond to life’s challenges in effective and sustainable ways that support positive mental health outside of the therapy office.

It is truly an honor to witness the courage and vulnerability of each client as they choose to show up for themselves in this space. As someone who has experienced firsthand the transformation that can come from investing in yourself through therapy, I know it is not always a comfortable or easy process. It is my job to guide you with compassion, acceptance, and patience as you connect with yourself in a deeper and more authentic way.